Beginners Meditation 6 Week Course - Monday, May 4th
Beginners Meditation Class - May 4th thru June 17th
Monday evenings from 7:00 to 9:00pm
Taught by Jessica Swanson
This course is a meditation primer in the Theravada Thai Forest tradition. Each week we'll explore with guided and silent meditations, Dhamma reflections and a tea break. Recommended readings and talks will be provided, as well as resources for establishing a practice with a local meditation community.
This course will close to the public after the second class, no preregistration necessary, just show up.
All programs and teachings at Portland Friends of the Dhamma are offered on a donation basis. Free will contributions keeps our doors open and are gratefully received. A donation basket is located in the back of the room.
Registration is not necessary—just show up.
Please park only in designated areas when attending events at Portland Friends of the Dhamma: Click here for map.