Beginners Meditation Four Week Series
Monday's beginning on February 27th thru March 20th
The main objective for this courseis to support each other in starting or continuing a daily meditation practice. We'll slowly work up to 40 minutes over the course of four weeks. We will explore various meditation objeccts (breath, body, etc.) and methouds of practicing, paying particular attention to ways of overcoming obstacles to practice.
RSVP is not necessary but is apprciated, you can contact Jessica via this link. Participants are encouraged to attend all four classes. All programs are offered by the generous giving of the community. There is no charge for this course donations are greatefully accepted. There is a donation bowl in the back of the room.
Sakula is teaching at Dharma Rain
March 1st, 2017, starting at 7:00 pm
Sakula, our Spiritual Director, has been invited to teach on the evening of March first at Dharma Rain Zen Center. This is a lovely chance for Dharma Rain to receive the wisdom of our teacher and a beautiful opportunity for our two communities to connect. All are welcome; arrive by 7:00 for the service and meditation; Sakula is scheduled to speak at 7:45. 8500 NE Siskiyou St. 97220