web analytics

Author Archives: Sakula

About Sakula

Sakula is the Spiritual Director and a guiding teacher at Portland Friends of the Dhamma. She is married with three children and three grand children. Her hobbies are art, hiking, camping, bicycling, and travel where she and her husband Alistair partake in all of the above.

Podcast Test – Meal Offering Chants

At test Podcast episode

Read more

Beginners Meditation Class

Meditation for Beginners introduces the participants to the practice of meditation.  This course consists of six two-hour classes held over six weeks. Students can join as late as the second class after which this course closes to new arrivals. This course is taught two or three times a year by senior students of the Ajahn […]

Post Tagged with ,
Read more

Practicing with Praise and Blame

A dhamma reflection by Sakula, Spiritual Director of Portland Friends of the Dhamma during Sunday Sila.

Read more

Guided Meditation: Don’t Believe Everything the Mind Tells You

A guided meditation by Sakula, Spiritual Director of Portland Friends of the Dhamma during Sunday Sila.

Read more

Letting Anger Go and Noticing Peace

A dhamma reflection by Sakula, Spiritual Director of Portland Friends of the Dhamma during Sunday Sila.

Read more

Respond to the World Through an Anchor of Lovingkindness

A dhamma reflection by Sakula, Spiritual Director of Portland Friends of the Dhamma during Sunday Sila.

Read more

Refuge in the Precepts

A dhamma reflection by Sakula, Spiritual Director of Portland Friends of the Dhamma during Sunday Sila.

Read more

Special Board Meeting for Budgeting

Special Board Meeting for Budgeting 6:30pm – 9:00p Open to the Community

Read more

Third Quarter Board Meeting

Third Quarter Board Meeting 6:30pm – 9:00p Open to the Community

Read more

Annual Board Meeting

Annual Board Meeting 9:00am – 4:00pm (includes a Potluck lunch break) Open to the Community – everyone encouraged to come Includes Year end Reports and Elections of new officers

Read more