four fold community Archives - Portland Friends of the Dhamma

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Sakula, Untangling the Fearful Heart, 04/14/2024, eps 234

Lay Teachings, Sakula Mary Reinard, Spiritual Director, teachings

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Matthew Grad – The Art and Joys of Right Effort, 04/07/2024, eps 233

Lay Teachings, Matthew Grad, teachings

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Matthew Grad – What is Equanimity, 03/31/2024, eps 232

Lay Teachings, Matthew Grad, teachings

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Matthew Grad – Positive Transformation of the Heart andd Mind is Possible, 03/24/2024, eps 231.mp3

Lay Teachings, Matthew Grad

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Jessica Swanson – We Are All Connected, 03/17/2024, eps 230

Jessica Swanson, Lay Teachings, teachings

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Jessica Swanson – Practicing the Dhamma is an Inside Job, 03/10/2024, eps 229.

Jessica Swanson, Lay Teachings, teachings

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Jessica Swanson – Mature Emotions, 03/03/2024 eps 228 mp3

Jessica Swanson, Lay Teachings, teachings

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Jessica Swanson – Explaining Maha Puja, 02/28/2024, eps 227

Jessica Swanson, Lay Teachings, teachings

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Jessica Swanson – Our Tradition of Dana (generosity) and the Happiness it Brings, 02/18/2024, eps 226

Jessica Swanson, Lay Teachings, teachings

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Jessica Swanson – Four Right Efforts, 02/11/2024, eps 225

Jessica Swanson, Lay Teachings, teachings

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