Knowing & Letting Go
We offer a friendly community of support for understanding the Dhamma and living the eightfold path.
BE PRESENT
Join us for these upcoming events.
The Friendly Heart: A Practical Approach to Metta
The Friendly Heart: A Practical Approach to Metta
On Monday nights from Nov. 27 to Dec. 18, all are welcome to join "The Friendly Heart: A Practical Approach to Metta." We'll seek to integrate loving-friendliness into our regular practice using meditation, Dhamma reflections, sharing and chanting. Click to see the clas...
Day of Practice and Teachings with Ajahn Nyaniko
Day of Practice and Teachings with Ajahn Nyaniko
Please join PFOD in welcoming Ajahn Nyaniko, abbot of Abhayagiri Buddhist Monastery, on Sunday, Dec. 3. The day will run in person and online from 10 a.m. to 4 p.m. with a meal offering at 11 a.m.
The Friendly Heart: A Practical Approach to Metta
The Friendly Heart: A Practical Approach to Metta
On Monday nights from Nov. 27 to Dec. 18, all are welcome to join "The Friendly Heart: A Practical Approach to Metta." We'll seek to integrate loving-friendliness into our regular practice using meditation, Dhamma reflections, sharing and chanting. Click to see the clas...
BE CURIOUS
Some resources our friends find helpful.

Abhayagiri Puja and Dhamma Talks
Livestream pujas and a collection of dhamma talks from Abhayagiri Monastery.

Dhamma Moon
Contemplative poetry selected by Ajahn Sucitto and Ajahn Abhinando.

Access to Insight
Text library includes hundreds of short essays, books on meditation practice and Buddhist doctrine, study guides, sutta commentaries, and much more.

Karuna Buddhist Vihara Sutta Study with Ayya Santussika
Meditation and chanting followed by sutta discussion hosted by Ayya Santussika.