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Sakula Mary Reinard

Sakula: Align with the Present Jan 26 2020 034

https://media.blubrry.com/portland_friends_of_the_dhamma/p/content.blubrry.com/portland_friends_of_the_dhamma/Sakula_Align_with_the_Present_Jan_26_2020-1_26_20_5_15_PM.mp3Podcast: Play in new window | Download (Duration: 28:07 — 12.9MB)Subscribe: Android | Google Podcasts | RSS | MoreSakula reflects on bandaids, crocodiles, and paying attention in this Sunday Sila teaching.

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Sakula: Precepts, a Path to Happiness Jan 5 2019 029

https://media.blubrry.com/portland_friends_of_the_dhamma/p/content.blubrry.com/portland_friends_of_the_dhamma/Precepts_a_Path_to_Happiness-1_5_20_3_16_PM.mp3Podcast: Play in new window | Download (Duration: 28:41 — 13.1MB)Subscribe: Android | Google Podcasts | RSS | MoreSakula Mary Reinard begins the new year offering a path to happiness through keeping of the five precepts for lay community members, with discussion of the Upasika program.

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Sakula: On the Path or Off the Path, We Choose Dec 29 2019 028

https://media.blubrry.com/portland_friends_of_the_dhamma/p/content.blubrry.com/portland_friends_of_the_dhamma/On_the_Path_or_Off_the_Path_We_Choose-12_31_19_9_34_AM.mp3Podcast: Play in new window | Download (Duration: 29:46 — 13.6MB)Subscribe: Android | Google Podcasts | RSS | MoreSakula Mary Reinard offers reflections on one pointedness as an inclusive gathering and on placing your foot on the path to end suffering.

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Sakula: Six Qualities Resulting in Happiness Dec 1 2019 019

https://media.blubrry.com/portland_friends_of_the_dhamma/p/content.blubrry.com/portland_friends_of_the_dhamma/Sakula_Six_Qualities_Resulting_in_Happines_Dec_2_2019.mp3Podcast: Play in new window | Download (Duration: 26:49 — 15.3MB)Subscribe: Android | Google Podcasts | RSS | MoreSakula Mary Reinard reflects on six qualities to cultivate in the mind that lead to joy and happiness.

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Sakula: A Rock on Grass Oct 27 2019 010

https://media.blubrry.com/portland_friends_of_the_dhamma/p/content.blubrry.com/portland_friends_of_the_dhamma/Sakula_Oct_27_2019-11_7_19_11_56_AM.mp3Podcast: Play in new window | Download (Duration: 28:01 — 12.8MB)Subscribe: Android | Google Podcasts | RSS | MoreSakula reflects on happy minds, mindfulness not being enough, and first jhana giving a taste of freedom.

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