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Sakula Mary Reinard

Sakula: Disengage from the Proliferating Mind July 26 2020 043

https://media.blubrry.com/portland_friends_of_the_dhamma/p/content.blubrry.com/portland_friends_of_the_dhamma/Disengage_from_the_Proliferating_Mind.mp3Podcast: Play in new window | Download (Duration: 29:13 — 16.7MB)Subscribe: Android | Google Podcasts | RSS | MoreOnce we disengage from defilements, trust and discerning can follow more easily. Trust can bring relief. In the space of this relief we can discern an opportunity for good karma. So how do we disengage? Sakula reflects […]

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Sakula: Uncertain Times, How Am I Spending My Time? May 17 2020 042

https://media.blubrry.com/portland_friends_of_the_dhamma/p/content.blubrry.com/portland_friends_of_the_dhamma/Uncertain_Times_How_am_I_spending_My_Time_May_17_2020.mp3Podcast: Play in new window | Download (Duration: 28:56 — 13.2MB)Subscribe: Android | Google Podcasts | RSS | MoreSakula reflects on impermanence, uncertainty, and feeding the hindrances and our fears. with life at home.

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Sakula: Pain Without Blame or Resentment May 3 2020 041

https://media.blubrry.com/portland_friends_of_the_dhamma/p/content.blubrry.com/portland_friends_of_the_dhamma/Pain_Without_Blame_or_Resentment_May_3_2020_.mp3Podcast: Play in new window | Download (Duration: 25:46 — 11.8MB)Subscribe: Android | Google Podcasts | RSS | MoreSakula reflects on pain in an online Sunday Sila during the Covid-19 pandemic.

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Sakula: Dispelling Fear April 2020 April 26, 2020 040

https://media.blubrry.com/portland_friends_of_the_dhamma/p/content.blubrry.com/portland_friends_of_the_dhamma/Dispelling_Fear_April_2020-4_27_20_10_37_AM.mp3Podcast: Play in new window | Download (Duration: 50:52 — 23.3MB)Subscribe: Android | Google Podcasts | RSS | MoreSakula addresses fear and our relationships with others during this Covid-19 pandemic.

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Sakula: Beautiful in the Beginning, the Middle, and in the End Feb 9 2020 035

https://media.blubrry.com/portland_friends_of_the_dhamma/p/content.blubrry.com/portland_friends_of_the_dhamma/Sakula_Beautiful_in_the_Beginning_the_Middle_and_in_the_End_Feb_9_2020.mp3Podcast: Play in new window | Download (Duration: 23:23 — 13.4MB)Subscribe: Android | Google Podcasts | RSS | MoreSakula begins with reflections on the noble beings, those on the path, in recollecting Sangha Day. She continues with reflections on practicing to bring balance through the stages of life and on stream entry.

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Sakula: Align with the Present Jan 26 2020 034

https://media.blubrry.com/portland_friends_of_the_dhamma/p/content.blubrry.com/portland_friends_of_the_dhamma/Sakula_Align_with_the_Present_Jan_26_2020-1_26_20_5_15_PM.mp3Podcast: Play in new window | Download (Duration: 28:07 — 12.9MB)Subscribe: Android | Google Podcasts | RSS | MoreSakula reflects on bandaids, crocodiles, and paying attention in this Sunday Sila teaching.

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Sakula: Precepts, a Path to Happiness Jan 5 2019 029

https://media.blubrry.com/portland_friends_of_the_dhamma/p/content.blubrry.com/portland_friends_of_the_dhamma/Precepts_a_Path_to_Happiness-1_5_20_3_16_PM.mp3Podcast: Play in new window | Download (Duration: 28:41 — 13.1MB)Subscribe: Android | Google Podcasts | RSS | MoreSakula Mary Reinard begins the new year offering a path to happiness through keeping of the five precepts for lay community members, with discussion of the Upasika program.

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Sakula: On the Path or Off the Path, We Choose Dec 29 2019 028

https://media.blubrry.com/portland_friends_of_the_dhamma/p/content.blubrry.com/portland_friends_of_the_dhamma/On_the_Path_or_Off_the_Path_We_Choose-12_31_19_9_34_AM.mp3Podcast: Play in new window | Download (Duration: 29:46 — 13.6MB)Subscribe: Android | Google Podcasts | RSS | MoreSakula Mary Reinard offers reflections on one pointedness as an inclusive gathering and on placing your foot on the path to end suffering.

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Sakula: Six Qualities Resulting in Happiness Dec 1 2019 019

https://media.blubrry.com/portland_friends_of_the_dhamma/p/content.blubrry.com/portland_friends_of_the_dhamma/Sakula_Six_Qualities_Resulting_in_Happines_Dec_2_2019.mp3Podcast: Play in new window | Download (Duration: 26:49 — 15.3MB)Subscribe: Android | Google Podcasts | RSS | MoreSakula Mary Reinard reflects on six qualities to cultivate in the mind that lead to joy and happiness.

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Sakula: A Rock on Grass Oct 27 2019 010

https://media.blubrry.com/portland_friends_of_the_dhamma/p/content.blubrry.com/portland_friends_of_the_dhamma/Sakula_Oct_27_2019-11_7_19_11_56_AM.mp3Podcast: Play in new window | Download (Duration: 28:01 — 12.8MB)Subscribe: Android | Google Podcasts | RSS | MoreSakula reflects on happy minds, mindfulness not being enough, and first jhana giving a taste of freedom.

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