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Debbie Stamp

Debbie Stamp: Bringing the Practice to Heart Jan 12 2020 033

https://media.blubrry.com/portland_friends_of_the_dhamma/p/content.blubrry.com/portland_friends_of_the_dhamma/Debbie_Stamp_Bringing_Practice_to_Heart_Jan_12_2020-1_15_20_5_26_PM.mp3Podcast: Play in new window | Download (Duration: 27:27 — 12.6MB)Subscribe: Android | Google Podcasts | RSS | MoreDebbie Stamp and Sakula discuss practicing deeply with the truth of impermanence and uncertainty during the weekend on the theme of the Refuge Within.

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Debbie Stamp: Tapping into the Heart Q&A Jan 11 2020 032

https://media.blubrry.com/portland_friends_of_the_dhamma/p/content.blubrry.com/portland_friends_of_the_dhamma/Debbie_Stamp_Tapping_Into_the_Heart_Jan_11_2020-1_15_20_4_51_PM.mp3Podcast: Play in new window | Download (Duration: 59:10 — 27.1MB)Subscribe: Android | Google Podcasts | RSS | MoreDebbie Stamp answers questions about metta and how to tap into the actual feeling of metta during the weekend of practice on the theme of the Refuge Within.

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Debbie Stamp: The Refuge Within Jan 11 2020 031

https://media.blubrry.com/portland_friends_of_the_dhamma/p/content.blubrry.com/portland_friends_of_the_dhamma/Debbie_Stamp_The_Refuge_Within_Jan_11_2020-1_15_20_4_29_PM.mp3Podcast: Play in new window | Download (Duration: 29:06 — 13.3MB)Subscribe: Android | Google Podcasts | RSS | MoreDebbie Stamp gives a Dhamma reflection on the theme of the Refuge Within for a day of practice and meditation.

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Debbie Stamp: Looking After Our Own Hearts Jan 10 2020 030

https://media.blubrry.com/portland_friends_of_the_dhamma/p/content.blubrry.com/portland_friends_of_the_dhamma/Debbie_Stamp_Looking_After_Our_Own_Heart_Jan_10_2020-1_15_20_4_12_PM.mp3Podcast: Play in new window | Download (Duration: 51:18 — 23.5MB)Subscribe: Android | Google Podcasts | RSS | MoreVisiting lay teacher Debbie Stamp from Abhayagiri monastery begins a weekend of practice and reflection on the theme of the Refuge Within.

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