Debbie Stamp, a lay teacher and resident of Abhayagiri Monastery for 23 years, addresses Sunday Sila. She reflects on a year of changes in her life, some that we have all faced and some specific to her life. She reflects on adapting.
Debbie Stamp and Sakula discuss practicing deeply with the truth of impermanence and uncertainty during the weekend on the theme of the Refuge Within.
Debbie Stamp answers questions about metta and how to tap into the actual feeling of metta during the weekend of practice on the theme of the Refuge Within.
Debbie Stamp gives a Dhamma reflection on the theme of the Refuge Within for a day of practice and meditation.
Visiting lay teacher Debbie Stamp from Abhayagiri monastery begins a weekend of practice and reflection on the theme of the Refuge Within.