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LP Pasanno: Separation from the Loved, 2 of 3, Oct 17 2021 099

Luang Por Pasanno continues his teaching at the daylong at Portland Friends of the Dhamma. He reflects here on how to live with being separated from those we love in challenging times.

Ajahn Thanissaro: Endurance and Equanimity 4 of 6 Guided Meditation afternoon Oct 30 2021 094

Ajahn Thanissaro explores the two skills, endurance and equanimity, that can serve us well in this pandemic. He reflects on how to develop these qualities in his annual visit to Portland Friends of the Dhamma. This is his afternoon meditation. He suggests we meditate while listening to the afternoon talk (next episode).

Ajahn Thanissaro: Endurance and Equanimity 3 of 6 morning Q n A Oct 30 2021 093

Ajahn Thanissaro explores the two skills, endurance and equanimity, that can serve us well in this pandemic. He reflects on how to develop these qualities in his annual visit to Portland Friends of the Dhamma. This is the morning Q n A with questions on the topic and meditation.

Ajahn Thanissaro: Endurance and Equanimity 2 of 6 morning talk Oct 30 2021 092

Ajahn Thanissaro explores the two skills, endurance and equanimity, that can serve us well in this pandemic. He reflects on how to develop these qualities in his annual visit to Portland Friends of the Dhamma. This is his morning Dhamma talk.

Jessica: Cultivate Good Conditions June 13 2021 073

Jessica encourages turning the mind toward the Dhamma and true awareness of how things really are, rather than how things were in the past or how we fear they are. She reminds us we are held by the Dhamma, the community, and our friends. She encourages realizing that others might not feel safe and to act with compassion by holding others where they are and creating trust.