Sunday Sila

Sunday Sila

Sunday morning is Family Program day, meaning there is meditation and dhamma reflections upstairs and a children’s program downstairs. Drop-ins (upstairs or down) are welcome. And of course, you don’t have to have children to join us on Sunday. If you do bring your child(ren), please enter via the downstairs door on Madison after 9:45. When visiting for the first time you’ll want to introduce yourself and your child to the teacher, Jessica Swanson.

Upstairs we’ll begin with a 50-minute meditation followed with a short walking/break period and reflections. On Uposatha days there will also be an opportunity to take the Five Precepts.

Welcome

We hope you enjoy this four-minute video describing a bit of what we offer and what it’s like to first walk into our building.