The Friendly Heart: A Practical Approach to Metta
Portland Friends of the Dhamma 1404 SE 25th Ave, Portland, OR, United StatesOn Monday nights from Nov. 27 to Dec. 18, all are welcome to join "The Friendly Heart: A Practical Approach to Metta." We'll seek to integrate loving-friendliness into our regular practice using meditation, Dhamma reflections, sharing and chanting. Click to see the class readings and resources!