equanimity

Ajahn Thanissaro: Endurance and Equanimity 4 of 6 Guided Meditation afternoon Oct 30 2021 094

Ajahn Thanissaro explores the two skills, endurance and equanimity, that can serve us well in this pandemic. He reflects on how to develop these qualities in his annual visit to Portland Friends of the Dhamma. This is his afternoon meditation. He suggests we meditate while listening to the afternoon talk (next episode).

Ajahn Thanissaro: Endurance and Equanimity 3 of 6 morning Q n A Oct 30 2021 093

Ajahn Thanissaro explores the two skills, endurance and equanimity, that can serve us well in this pandemic. He reflects on how to develop these qualities in his annual visit to Portland Friends of the Dhamma. This is the morning Q n A with questions on the topic and meditation.

Ajahn Thanissaro: Endurance and Equanimity 1 of 6 Guided Meditation morning Oct 30 2021 091

Ajahn Thanissaro explores the two skills, endurance and equanimity, that can serve us well in this pandemic. He reflects on how to develop these qualities in his annual daylong visit to Portland Friends of the Dhamma. In the morning after precepts he begins with this guided meditation.

Ajahn Thanissaro: Goodwill Backed Up By Equanimity 2016 024

Ajahn Thanissaro closes the weekend on Proactive Practice at Portland Friends of the Dhamma with a reflection on the Brahma Viharas, in particular, Goodwill and its relationship to Equanimity.