Portland Friends of the Dhamma
loving kindness

Sakula: Moving away from Fear and into Loving Kindness Sep 5 2021 087

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Sakula reflects on how her fears interfere with her wishes and wants and gives thoughts on how to move away from fear to kindness. A community member expresses gratitude for kindnesses.

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Ajahn Thanissaro: Goodwill Backed Up By Equanimity 2016 024

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Ajahn Thanissaro closes the weekend on Proactive Practice at Portland Friends of the Dhamma with a reflection on the Brahma Viharas, in particular, Goodwill and its relationship to Equanimity.

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Ajahn Amaro: Q&A for Loving Kindness vs. Multi-tasking Addictive Disorder or M.A.D. Nov 2007 047

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This question and answer session followed the reflection on loving kindness vs. attention-grabbing addictions. This recording is from our archive and was made at our Sellwood location in 2007.

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Ajahn Amaro: Loving Kindness vs. Multi-tasking Addictive Disorder or M.A.D. Nov 2007 046

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Ajahn Amaro reflects on the merits of loving kindness compared to life with attention-grabbing addictions. This recording was made at our Sellwood center in 2007. The sutta reference may be found here, Karaniya Metta Sutta: The Buddha’s Words on Loving-Kindness.

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