03 Ayya Medhanandi at the Frontier of Harmlessness or, Chop Off the Head of Mara, Dec 12, 2021 episode 109
Sakula leads Sunday Sila and reflects on training the mind to go where we want, to be skillful, and to guide the heart.
Ayya Santussikā gives the afternoon talk of our daylong session with her on Directing the Mind, Cooling the Heart. Breath, Brahma Viharas, and suttas inform the instruction. Guidance for daily life is given. The talk is followed by a long, rich question and answer session.