uposatha Archives - Portland Friends of the Dhamma

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Sakula – Moving Through Fear, 02/04/2024, eps 224

Lay Teachings, Sakula Mary Reinard, Spiritual Director, teachings

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Jessica Swanson – Learning from Ill Will Coming at Us or From Us, 01/28/24, eps 223

Jessica Swanson, Lay Teachings, teachings

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Sakula – The Beautiful Path of Generosity, 01/21/2024, esp 222.mp

Lay Teachings, Sakula Mary Reinard, Spiritual Director, teachings

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Ayya Medhanandi – Kindness Through and Through, Reflections and Guided Metta Meditation, 01/07/2024, eps 221

Ayya Medhanandi, Monastic Teachings

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Ayya Medhanandi – There Is An Oasis, 01/07/2024, eps220.mp3

Ayya Medhanandi, Daylong Retreat, Monastic Teachings, teachings

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Ayya Medhanandi – What Is Refuge in Buddha Anyway, 01/07/2024, eps 219

Ayya Medhanandi, Daylong Retreat, Monastic Teachings

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Ayya Medhanandi – A Resilient Refuge, Morning Reflections and Guided meditation, 01/07/2024, eps 218

Ayya Medhanandi, Daylong Retreat, Monastic Teachings

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Jessica Swanson – A Review of the Five Precepts, 12/31/23, eps 217

Jessica Swanson, Sakula Mary Reinard, Spiritual Director, teachings

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Sakula – Escaping Self Through Generosity, 12/17/2023, eps 216

Lay Teachings, Sakula, Spiritual Director, teachings

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Jessica Swanson – What Letting Go Feels Like, 12/10/2023, eps 215

Jessica Swanson, Lay Teachings, teachings

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