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Spiritual Director Teachings

The collection houses recorded teachings by our Spiritual Director and associated teachers. These reflections by lay teachers point to the Dhamma. Please pick up what is useful and leave the rest behind.

A Rock on Grass Oct 27 2019 010

https://media.blubrry.com/portland_friends_of_the_dhamma/p/content.blubrry.com/portland_friends_of_the_dhamma/Sakula_Oct_27_2019-11_7_19_11_56_AM.mp3Podcast: Play in new window | Download (Duration: 28:01 — 12.8MB)Subscribe: Android | Google Podcasts | RSS | MoreSakula reflects on happy minds, mindfulness not being enough, and first jhana giving a taste of freedom.

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Practicing with Praise and Blame

http://media.blubrry.com/portland_friends_of_the_dhamma/p/feeds.soundcloud.com/stream/331971474-user-929898805-practicing-with-praise-and-blame.mp3Podcast: Play in new window | Download (Duration: 29:42 — 54.4MB)Subscribe: Android | Google Podcasts | RSS | MoreA dhamma reflection by Sakula, Spiritual Director of Portland Friends of the Dhamma during Sunday Sila.

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Guided Meditation: Don’t Believe Everything the Mind Tells You

http://media.blubrry.com/portland_friends_of_the_dhamma/p/feeds.soundcloud.com/stream/331968335-user-929898805-dont-believe-everything-the-mind-tells-you.mp3Podcast: Play in new window | Download (Duration: 22:45 — 41.7MB)Subscribe: Android | Google Podcasts | RSS | MoreA guided meditation by Sakula, Spiritual Director of Portland Friends of the Dhamma during Sunday Sila.

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Letting Anger Go and Noticing Peace

http://media.blubrry.com/portland_friends_of_the_dhamma/p/feeds.soundcloud.com/stream/329491768-user-929898805-letting-anger-go-and-noticing-peace.mp3Podcast: Play in new window | Download (Duration: 28:57 — 53.0MB)Subscribe: Android | Google Podcasts | RSS | MoreA dhamma reflection by Sakula, Spiritual Director of Portland Friends of the Dhamma during Sunday Sila.

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Respond to the World Through an Anchor of Lovingkindness

http://media.blubrry.com/portland_friends_of_the_dhamma/p/feeds.soundcloud.com/stream/328561955-user-929898805-respond-to-the-world-through-an-anchor-of-lovingkindness.mp3Podcast: Play in new window | Download (Duration: 27:16 — 49.9MB)Subscribe: Android | Google Podcasts | RSS | MoreA dhamma reflection by Sakula, Spiritual Director of Portland Friends of the Dhamma during Sunday Sila.

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Refuge in the Precepts

http://media.blubrry.com/portland_friends_of_the_dhamma/p/feeds.soundcloud.com/stream/328561202-user-929898805-refuge-in-the-precepts.mp3Podcast: Play in new window | Download (Duration: 27:46 — 50.9MB)Subscribe: Android | Google Podcasts | RSS | MoreA dhamma reflection by Sakula, Spiritual Director of Portland Friends of the Dhamma during Sunday Sila.

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