Podcast: Play in new window | Download (Duration: 29:42 — 54.4MB)

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http://media.blubrry.com/portland_friends_of_the_dhamma/p/feeds.soundcloud.com/stream/331971474-user-929898805-practicing-with-praise-and-blame.mp3Podcast: Play in new window | Download (Duration: 29:42 — 54.4MB)Subscribe: Android | Google Podcasts | RSS | MoreA dhamma reflection by Sakula, Spiritual Director of Portland Friends of the Dhamma during Sunday Sila.

Podcast: Play in new window | Download (Duration: 22:45 — 41.7MB)

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http://media.blubrry.com/portland_friends_of_the_dhamma/p/feeds.soundcloud.com/stream/331968335-user-929898805-dont-believe-everything-the-mind-tells-you.mp3Podcast: Play in new window | Download (Duration: 22:45 — 41.7MB)Subscribe: Android | Google Podcasts | RSS | MoreA guided meditation by Sakula, Spiritual Director of Portland Friends of the Dhamma during Sunday Sila.

Podcast: Play in new window | Download (Duration: 28:57 — 53.0MB)

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http://media.blubrry.com/portland_friends_of_the_dhamma/p/feeds.soundcloud.com/stream/329491768-user-929898805-letting-anger-go-and-noticing-peace.mp3Podcast: Play in new window | Download (Duration: 28:57 — 53.0MB)Subscribe: Android | Google Podcasts | RSS | MoreA dhamma reflection by Sakula, Spiritual Director of Portland Friends of the Dhamma during Sunday Sila.

Podcast: Play in new window | Download (Duration: 27:16 — 49.9MB)

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http://media.blubrry.com/portland_friends_of_the_dhamma/p/feeds.soundcloud.com/stream/328561955-user-929898805-respond-to-the-world-through-an-anchor-of-lovingkindness.mp3Podcast: Play in new window | Download (Duration: 27:16 — 49.9MB)Subscribe: Android | Google Podcasts | RSS | MoreA dhamma reflection by Sakula, Spiritual Director of Portland Friends of the Dhamma during Sunday Sila.

Podcast: Play in new window | Download (Duration: 27:46 — 50.9MB)

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http://media.blubrry.com/portland_friends_of_the_dhamma/p/feeds.soundcloud.com/stream/328561202-user-929898805-refuge-in-the-precepts.mp3Podcast: Play in new window | Download (Duration: 27:46 — 50.9MB)Subscribe: Android | Google Podcasts | RSS | MoreA dhamma reflection by Sakula, Spiritual Director of Portland Friends of the Dhamma during Sunday Sila.