Portland Friends of the Dhamma

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Ajahn Thanissaro: Guided Body Scan Meditation

Ajahn Thanissaro, Monastic Teachings

Ajahn Thanissaro provides guidance for a 35 minute meditation on the body and breath.

CONTACT US

Our mailing address and location are one in the same:

1404 SE 25th Ave
Portland, OR 97214

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OUR EMAIL NEWSLETTER

The Observer is our quarterly email newsletter. Hear about recent news, visiting monks and nuns and our upcoming schedule. Delivered direct via email four to six times a year.

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SUPPORT – DANA

“Preparing the mind for liberation: What makes it ready isn’t a matter of belief, but the capacity to access and feel the validity of generosity, virtue and renunciation.”

–from Parami by Ajahn Sucitto

About Dana (Generosity)