Ajahn Thanissaro leads a guided meditation on the topic of Right Attention. This recording is edited to 30 minutes due to space considerations.
Ajahn Thanissaro leads a guided meditation on following the breath and breath energy with attention to different areas of the body.
Ajahn Thanissaro provides guidance for a 35 minute meditation on the body and breath.
Luang Por Pasanno leads a guided meditation on the elemental experience. He encourages a simplicity in the experience of earth, water, air, and fire in the body.
Ajahn Thanissaro offers a guided meditation on breath energy in the body during a weekend on the study of Proactive Practice at Portland Friends of the Dhamma in 2016.