awareness

Jessica: Cultivate Good Conditions June 13 2021 073

Jessica encourages turning the mind toward the Dhamma and true awareness of how things really are, rather than how things were in the past or how we fear they are. She reminds us we are held by the Dhamma, the community, and our friends. She encourages realizing that others might not feel safe and to act with compassion by holding others where they are and creating trust.

Luang Por Sucitto: Q&A Uncontrived Potential 2007 Retreat session 4 043

Luang Por Sucitto answers questions. He covers somatic reactions to experiences and how to avoid prescribed reactions with a response of “don’t know” uncontrived potential.