01 Ayya Medhanandi: On the Threshold of Pure Presence – Guided Meditation, Dec. 12, 2021, episode 107
Ajahn Thanissaro explores the two skills, endurance and equanimity, that can serve us well in this pandemic. He reflects on how to develop these qualities in his annual visit to Portland Friends of the Dhamma. This is his afternoon meditation. He suggests we meditate while listening to the afternoon talk (next episode).
Ajahn Thanissaro explores the two skills, endurance and equanimity, that can serve us well in this pandemic. He reflects on how to develop these qualities in his annual daylong visit to Portland Friends of the Dhamma. In the morning after precepts he begins with this guided meditation.
Luang Por addresses Sunday Sila with brief guidance on meditation.
During the daylong event Ayya guided the group in meditation in preparation for study. The meditation is presented in its entirety.
In this guided meditation from the morning of our daylong session with Ayya Santussika titled Directing the Mind, Cooling the Heart the foundation is laid for the afternoon’s teaching. Careful practice instruction is given grounded in the Buddha’s teaching.
LP Sucitto: Guided Meditation Cultivating the Whole Body Breath Meditation 2007 Retreat session 1 040
Luang Por Sucitto gives suggestions for meditation involving the whole body at the beginning of a weekend of meditation and teaching in 2007.